Welcome to Blue Lotus Yoga
"What we are seeking as a spiritual ideal is the ability to live in the complexity of experience with natural virtuosity. As my teacher put it, 'Yoga is virtuosity in becoming yourself.' The spiritual ideal isn't unlike us, but only more like the person we truly are; a being capable of recognizing how the infinite chooses to take infinite finite forms of experience." Dr. Douglas Brooks |
With thousands of training hours between them, our Teachers have the most thorough background in western New York! Click here to meet them. |
Upcoming EventsOpen to Grace with Sue Elkind The Principles of Anusara All about Hips and Shoulders with Vishali |



